Tips for Beautiful Life


  • Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.
  • Sit in silence for at least 10 minutes each day.
  • When you wake up in the morning, Pray to ask God’s guidance for your purpose, today.
  • Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
  • Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
  • Try to make at least three people smile each day.
  • Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  • Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
  • Life isn’t fair, but it’s still good.
  • Life is too short to waste time hating anyone. Forgive them for everything !
  • Don’t take yourself so seriously. No one else does.
  • You don’t have to win every argument. Agree to disagree.
  • Make peace with your past so it won’t spoil the present.
  • Don’t compare your life to others. You have no idea what their journey is all about.
  • No one is in charge of your happiness except you.
  • Frame every so-called disaster with these words: ‘In five years, will this matter?’
  • Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
  • What other people think of you is none of your business.
  • Time heals everything.
  • However good or bad a situation is, it will change.
  • Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
  • Envy is a waste of time. You already have all you need.
  • Each night before you go to bed ,Pray to God and Be thankful for what you’ll accomplish, today !
  • Remember that you are too blessed to be stressed

Share this to everyone on your list to help them lead a happier life.

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