Chest WorkOuts for beginners – Gym Exercise

Chest Gym Exercise for Beginners

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1) Bench Press

Chest WorkOut - Bench Press                   

2) Incline Bench Press

Chest Gym Workout -Incline Bench Press

 

 

3) Dumbbell Bench Press

Chest WorkOuts for begginers - Dumbbell Bench Press

 

 

4) Incline Dumbbell Press

Chest WorkOuts for beginners - Incline Dumbbell Press

 

5)  Dumbbell Flyes & Decline Dumbbell Flyes

Chest WorkOuts for beginners - Dumbbell Flyes Gym Exercise

 

 

6) Straight Arm Dumbbell Pullover

Chest WorkOuts for beginners - Straight Arm Dumbbell Pullover Gym Exercise

 

7) Chest Press Machine Gym Exercise

Chest WorkOuts for beginners - Chest Press Machine Gym Exercise

 

8) Pec Deck Flys on Machine

Chest WorkOuts for beginners - Pec Deck Flys on Machine Gym Exercise

 

 

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